Feeling unwell

I can feel the heat is keep on coming out from my body today. I guess it is because of yesterday taekwando's training. Standing under the hot sun from11am-1.30pm made me feel sick. We were supposed to have our training in the gymnasium. However, a competition was hold in the gymnasium as they fail to complete it the day before. However, I think those who in charge should inform our instructor earlier, but not in the last minute. One of my friend even get fever today, pity him. Hope he can get well soon.